Sensei Stan Miller
Stan brings his years of martial arts experience to this new program to knock out all the fluff, get to the point and teach you raw self-defense.
American Fight System is designed to bring raw self-defense to the masses. In these classes Stan starts teaching self-defense techniques the first day you start. Designed to teach you defense against hand to hand combat first then moving up to knife and gun defenses, he will guide you through the 5 level system. The class also included cardio to get teach you healthy workouts to increase your over-all fitness level. Learn self-defense, don’t be a victim.
You never know when you might need to defend yourself. After just a few classes, you will learn basic techniques that will help you protect yourself. You will gain self confidence, awareness, control and increase your power, all while learning a valuable life skill.
A Typical Class
Class starts with some basic cardio to bring your heart rate up and get you ready for class. After that new and old techniques will be taught and reviewed. You will pair up into groups to practice your techniques. If it’s a more advance class guns and knives will be used to show possible attack and defense techniques. Stan will evaluate everyones skill level and adjust the class to fit everyone.
AFS classes are Mondays and Wednesdays at 7:30pm – 8:30pm.
Included in What Membership Package
This is included in our Martial Arts Membership Plan.