Classes & Plans

Martial Arts Plan Classes

All classes listed Below are included in our martial arts membership plan. Once you sign up for the membership plan you may attend on or all of theses classes. This plan also includes our online plan for free!

American
Fight System

Street smart self defense tactics. No fluff, right to the point. Learn to protect yourself.

Shotokan

The art of Shotokan Karate. Our goal is not compromise on quality of our instruction and build a solid base that will last throughout your training.

MMA/Boxing

Our MMA/Boxing program is designed to produce champions in the ring. Get an edge up on your opponents with our experienced instructors.


Fitness Plan Classes

All classes listed Below are included in our Fitness membership plan. Once you sign up for the membership plan you may attend on or all of theses classes. THIS PLAN ALSO INCLUDES OUR ONLINE PLAN FOR FREE!

Sunrise Yoga

Our early yoga classes get your day started off right with waking your body up for the day

Senior Strength & Balance

This Class is designed for our senior members to improve their strength and balance.

Tai Chi

A Program for your mind and body. Learn about the many benefits of this ancient art.

Elite Xtreme Cardio

This is our high energy program specialized for top athletes or those looking for a cardio challenge. Try to keep up!

KX Regular Cardio

Are you just starting out and need to build up your cardio? This is the perfect program for you! Build up with multiple levels of cardio workouts.


Online Plan Classes

All classes listed here are included in our Online membership plan. Once you sign up for the membership plan you may View all of the videos we have online for the classes below.

Elite Xtreme Cardio

This is our high energy program specialized for top athletes or those looking for a cardio challenge. Try to keep up!

Shotokan

The art of Shotokan Karate. Our goal is not compromise on quality of our instruction and build a solid base that will last throughout your training.

Tai Chi

A Program for your mind and body. Learn about the many benefits of this ancient art.