Who We are

We are bringing Martial Arts into the 21st Century by offering all our courses
In-Studio AND Online.
We offer Fitness, Wellness, Martial Arts and Self-Defense Classes.

Grand Master Mat Trimmer

Shotokan, Boxing, MMA, Kickboxing, Founder of Sho Tai Ryu and American Fight System

Started training at the age of 10, and by the age of 37 gained the rank of Grand Master. Inducted into the World Karate Union Hall of Fame in 2011, he loves to teach and bring new students into the arts.

We have the top ranked instructors in the area with combined over 100 years of training experience. Winning countless tournament awards, training hundreds of students, pro and amateur, we will give you an edge over any other martial arts studio.