Elite Xtreme Cardio Beginner Elite Xtreme will get your spirit and your heart rate up! Your Instructor Izzy guides you along this challenging workout series with his constant words of encouragement. See if you can keep up! 11:52 Beginner Full Body 12:15 Beginner Lower Body 12:19 Beginner Upper Body Please leave this field empty Get emails ONLY when we GO LIVEor upload a new video. No Spam! For your safety, you must now check your inbox or spam folder to click the link and confirm your subscription.