Tai Chi by Master Eric Master Erie guides you throw his Tia Chi Course all while seated in your chair. Give back to your mind and body with this relaxing course to calm your mood and boost your inner chi. 7:55 1. Warm Up 7:32 2. Opening Preparation 5:11 3. New Moves 5:25 4. Practice 3:11 5. Flow 8:04 6. Flow Instruction Please leave this field empty Get emails ONLY when we GO LIVEor upload a new video. No Spam! For your safety, you must now check your inbox or spam folder to click the link and confirm your subscription.