Schedules
24/7 Gym
Days & Hours:
- 24 hours/7 Days a week
- Accessed anytime with a Keycard
- Come in during business hours to pick up your keycard after you sign up.
Silver Sneakers
Days & Hours:
Monday:
- 9-10am – Cardio/Strength – Fast Paced
Tuesday:
- 9-9:45am – SS Classic – Slower Paced
- 10:00-10:45am – Advanced Tai Chi – Yang Style/24 & 40 Form
Wednesday:
- 9-9:45am – Beginning Tai Chi – Basics/8 form
Thursday:
- 9-9:45am – SS Classic – Slower Paced
- 10:00-10:45am – Advanced Tai Chi – Yang Style/24 & 40 Form
