Shotokan Karate

Kids & Adult Classes

Benefits of Martial Arts

Improved Physical Fitness

Self-Defense Skills

Improved Focus and Concentration

Increased Self-Confidence

Discipline and Self-Control

Stress Relief

Increased Respect for Others

Lifelong Learning

*Remember, it’s important to consult with a healthcare professional before starting any new exercise routine, especially if you have any underlying health conditions.

Tiny Tiger Shotokan

We proudly present our engaging and energetic kids’ class for children under 12 years old!

Designed specifically for young martial arts enthusiasts, our class combines the foundations of Shotokan Karate with age-appropriate training methods to create a fun and educational experience.

In this dynamic class, children will learn basic karate techniques, develop physical fitness, improve coordination, and foster discipline and respect. Our experienced instructors create a nurturing and supportive environment where children can grow, gain self-confidence, and make new friends!

Join us and let your child embark on an exciting journey of self-discovery, building a strong foundation in martial arts while having a blast. Sign up today and watch your child flourish in our vibrant and empowering kids’ karate class!

Adult Shotokan

We proudly present our exhilarating 45-minute Shotokan Karate class! Designed to provide an intense and focused training experience, our class combines the rich traditions of Shotokan Karate with modern techniques, offering a comprehensive martial arts session

From warm-up exercises and stretching routines to practicing katas and engaging in partner drills, each session is carefully crafted to enhance your skills and overall fitness.

Join us and embark on an exciting journey of self-discovery, unleashing your potential, improving your physical fitness, and cultivating mental resilience. Don’t miss the opportunity to experience the exhilaration and tradition of Shotokan Karate—sign up today and start your path to excellence!

Membership Benefits

-Try your First Class for FREE!

Free Uniform with sign up!

5 Day Free Trial. Cancel before 5 days and you will not be charged.

1 Free Keycard to our 24 Hour Gym! ($29.99 value)

No Sign Up Fee!

-Manage your Account Online, and Cancel Anytime


Grand Master Mat Trimmer

Grand Master Mat Trimmer is a revered martial artist who has dedicated his life to the art of Shotokan. Since the tender age of 10, he embarked on a journey of self-discipline and determination, honing his skills and embracing the profound philosophy behind this traditional form of karate.

With an impressive array of tournament victories under his 9th Degree black belt, Grand Master Trimmer has earned widespread recognition for his impeccable technique, unwavering focus, and indomitable spirit.

He is also celebrated for his exceptional ability to connect with young practitioners, inspiring and guiding them with patience, kindness, and a contagious passion for the art. Grand Master Mat Trimmer continues to inspire and teach here in Dover, PA leaving an indelible mark on the world of martial arts.

Master Kay McKinney

Contact Us!

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