Schedules
24/7 Gym
Days & Hours:
- 24 hours/7 Days a week
- Accessed anytime with a Keycard
- Come in during business hours to pick up your keycard after you sign up.
Silver Sneakers
Days & Hours:
Monday & Wednesday:
- 9:30-10:15am – Silver Sneakers BOOM Muscle
- {Faster Paced – No Chairs}
- 10:30-11:15am – Sit ‘N’ Fit
- {Seated Core Workout – Balance}
Tuesday & Thursday:
- 9:30-10:15am – Silver Sneakers Classic
- {Cardio, Strength, Balance}
- 10:30-11:15am – Tai Chi for Fitness
- {Balance and Concentration}
Wednesday
- 3:00-3:45pm – Line Dance Basics