Silver Sneaker Classic – Nonmember
$40.00 / month
Description
*This is for Silver Sneakers Classic membership for someone that is not a member of Silver Sneakers through insurance. This includes the 24 hour gym.
*Please contact us first because your membership may be covered under insurance.
Silver Sneakers
Silver Sneakers improves cardiovascular health, strengthens bones, improves balance and flexibility, reduces stress, and can alleviate depression and anxiety. It is a fitness program designed for older adults that promotes overall well-being and helps seniors stay independent, active, and healthy.
Benefits
-Fitness and well-being for older adults.
-Cardio, strength training, balance/flexibility exercises.
-Certified instructors, tailored for safety.
-Modifications for different fitness levels.
-Promotes physical benefits and social support.
-Insurance coverage available, call for info.
Class Info Page Click Here
*Remember, it’s important to consult with a healthcare professional before starting any new exercise routine, especially if you have any underlying health conditions.
